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Pier

Specialty at
Mindful Oregon Clinic

We stand out by providing personalized treatment plans tailored to each client’s unique needs. Our therapists are highly experienced and trained in the latest evidence-based practices. We differentiate through a holistic approach, integrating mindfulness and wellness strategies alongside traditional therapy. Our compassionate, client-centered care fosters a safe space for healing, and we offer flexible scheduling to ensure accessible support for all.

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Anxiety Treatment

Living with anxiety can feel like being caught in an endless storm, where thoughts race and emotions become overwhelming. While others might say, "Just stop worrying," we at Mindful Oregon understand that anxiety is far more complex.

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Anger Management

Anger management programs help individuals recognize and control their triggers, promoting healthier emotional responses. Through evidence-based techniques, clients learn to manage anger effectively, improving relationships and overall well-being. Read More >>

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PTSD

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Symptoms such as flashbacks, nightmares, and heightened anxiety can make daily life challenging. Read More >>

Depression

Compassionate, evidence-based treatment for depression, tailored to each individual's needs, delivers a unique experience. At Mindful Oregon, with a holistic approach, we address both emotional and physical aspects of depression for lasting recovery. Read More >>

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ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. It influences attention, focus, and behavior, often making daily tasks feel overwhelming. Read More >>

Eating Disorder

Eating disorders are complex mental health conditions that involve unhealthy relationships with food, body image, and eating behaviors. They can affect individuals physically, emotionally, and psychologically, often leading to severe health complications. Read More >>

Loss and Grief

Grieving doesn’t mean forgetting. It’s about learning to live with the absence while still holding onto the love and memories. Our therapists help develop practical strategies to manage the emotional, mental, and physical effects of grief. Read More >>

Divorce Counseling and Co-Parening

It's not just about ending a relationship; it's also about dealing with feelings like grief, anger, confusion, or even a sense of loss. These significant life changes can affect your daily routine, your interactions with others, and how you see yourself.

LGBTQ+

Being part of the LGBTQ+ community comes with unique experiences filled with pride and self-discovery, pain, rejection, and misunderstanding. Therapy for LGBTQ+ individuals is not just about addressing mental health symptoms; it’s about creating a safe space where identity is affirmed, stories are heard, and healing is possible. Read More >>

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