At Mindful Oregon Clinic, our individual psychotherapy services are designed to help you navigate personal challenges, resolve the previous traumas, improve your social life and achieve emotional growth.

Couples counseling is a type of therapy designed to help partners navigate challenges, improve communication, and strengthen their relationship.

Family therapy is effective for a wide range of challenges, including conflict resolution, coping with life transitions, addressing behavioral issues, managing mental health conditions, and improving overall communication.

Telehealth therapy (also called online therapy or virtual counseling) allows you to meet with a licensed mental health provider using secure, real-time video conferencing technology. Sessions are conducted just like traditional in-person appointments—except you don’t need to leave your home or office.