Get Mental Health Support Today - Covered by Insurance

We specialize in treating a range of mental health challenges, including Anxiety, Depression, Post-Traumatic Stress Disorder (PTSD), and ADHD, while also addressing many other concerns that impact emotional and psychological well-being.

Our team offers a range of therapeutic interventions, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).

Mindful Oregon Clinic is committed to making our services accessible to everyone, which is why we proudly accept both State and Commercial Insurance plans.

Whether it’s anxiety, trauma, or life’s challenges, we’re here to provide a supportive, healing environment.

Seeking help can feel overwhelming, but you don’t have to face it alone.

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Trusted Mental Health Therapy in Oregon

Individual Therapy

At Mindful Oregon Clinic, our individual psychotherapy sessions are designed to assist you to navigate personal challenges, resolve previous traumas, improve your social life, and achieve emotional growth.

Couple Counselling

Our couples therapy and counselling provide a supportive environment to foster communication and understanding for couples seeking to strengthen their relationship or navigate challenging dynamics.

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Family Therapy

Family therapy is designed to enhance family dynamics and improve communication among family members. We work with families to address conflicts, improve relationships, and support each member’s emotional needs.

We Accept Major Insurances

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Real Experiences, Real Results

Client Voices

My therapist really listens and makes me feel understood, every session feels safe, supportive, and validating. Admin team is professional, kind, and responsive.

Celeste Y.

Our Specialty at
Mindful Oregon Clinic

We stand out by providing personalized treatment plans tailored to each client’s unique needs. Our therapists are highly experienced and trained in the latest evidence-based practices. We differentiate through a holistic approach, integrating mindfulness and wellness strategies alongside traditional therapy. Our compassionate, client-centered care fosters a safe space for healing, and we offer flexible scheduling to ensure accessible support for all.