Mental Health Therapy Group
Mindful Oregon Clinic

Get Mental Health Support;
Covered by Insurance
Mindful Oregon Clinic offers accessible, high-quality mental health care across Oregon.
Our licensed therapists provide compassionate, evidence-based care, helping you navigate anxiety, depression, relationships, and life’s transitions with clarity and confidence.
Connect with a caring therapist today.

Individual Therapy
At Mindful Oregon Clinic, our individual psychotherapy sessions are designed to assist you to navigate personal challenges, resolve previous traumas, improve your social life, and achieve emotional growth.

Couple Counselling
Our couples therapy and counselling provide a supportive environment to foster communication and understanding for couples seeking to strengthen their relationship or navigate challenging dynamics.

Family Therapy
Family therapy is designed to enhance family dynamics and improve communication among family members. We work with families to address conflicts, improve relationships, and support each member’s emotional needs.

Our Specialty at
Mindful Oregon Clinic
We stand out by providing personalized treatment plans tailored to each client’s unique needs. Our therapists are highly experienced and trained in the latest evidence-based practices. We differentiate through a holistic approach, integrating mindfulness and wellness strategies alongside traditional therapy. Our compassionate, client-centered care fosters a safe space for healing, and we offer flexible scheduling to ensure accessible support for all.
Unmute & Play
Living with anxiety can feel like being caught in an endless storm, where thoughts race and emotions become overwhelming. While others might say, "Just stop worrying," we at Mindful Oregon understand that anxiety is far more complex.

















