
Do You Have
BlueCross BlueShield
Insurance?
Your mental health care is covered by insurance with an affordable copay.
Mindful Oregon Clinic is proud to provide In-Network therapy services for Blue Cross Blue Shield members (including Regence, BCBS of Oregon, BCBS of other States, RealValue) in Oregon.

Start therapy with an In-Network clinician today.

Feel Supported With a Therapist
Who Understands Your Needs
Living with anxiety, depression, trauma, or stress can feel overwhelming, but you don’t have to navigate it alone. At Mindful Oregon Clinic, our licensed therapists provide warm, evidence-based care that is fully accessible with BlueCross Blue Shield Plans.
Whether you're looking for individual therapy, trauma support, ADHD treatment, or relationship counseling, we’re here to help you take the next step with confidence.
✅ Quick Scheduling
✅ Telehealth Anywhere in Oregon
✅ Licensed, Highly-Rated Therapists
✅ BCBS Health plans Accepted
✅Regence
✅BCBS of Oregon
✅BCBS of other States
✅RealValue

How soon can I start?
Often, within a few days, depending on your schedule.


Do I need a referral?
No.
You can start therapy without a referral from a doctor.

Is telehealth covered?
Yes.
BCBS covers telehealth therapy anywhere in Oregon.

How much is my copay?
BCBS members usually pay a copay between $20 and $35 per therapy session, depending on their specific plan.

What issues do you treat?
Anxiety, depression, trauma, ADHD, grief, stress, and more.

Do you accept New Clients?
Yes. We are fully In-Network with BlueCross BlueShield and accept new clients with the associated Health Plans
