Mental Health Therapy Group
Mindful Oregon Clinic
Virtual Care with Queer-Identified Therapists
LGBTQ+ Affirming Therapy in Oregon
Why LGBTQ+ Therapy Matters
Navigating identity, gender, relationships, or past trauma can be overwhelming without the right support. Therapy should be a safe, validating space — not one where you have to educate your provider.
Leave us a message and we'll get back to you.
- In less than 24 hours
How Therapy Helps
Clients come to us for support with:
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Coming out to family or partners
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Navigating gender dysphoria or transitioning
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Managing anxiety, depression, or past trauma
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Building fulfilling queer relationships
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Family dynamics and chosen family support
Postponing It
Makes Things Harder
Delaying care often means carrying the weight longer — which can increase anxiety, lead to burnout, or affect relationships. The sooner you start, the sooner you reclaim peace.
Doing It Alone Is Hard — and Slower
Online resources can help, but therapy offers tailored strategies, emotional support, and a space just for you.
Therapy Modalities We Use
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Person-centered
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Narrative Therapy
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CBT and DBT-informed
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Somatic-based trauma recovery
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Internal Family Systems (IFS)
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Affirmative Therapy practices
Related Mental Health Challenges We Address
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Trauma from discrimination or rejection
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Internalized shame
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Identity confusion
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Self-harm or suicidal ideation
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Social anxiety & isolation
Start Healing with Therapists Who Truly Understand
We offer gender-affirming, trauma-informed care from LGBTQ+ and queer-identified clinicians — available across Oregon via secure telehealth.
Telehealth Across Oregon
Whether you’re in Portland, Beaverton, Eugene, Bend, Corvallis, Medford, or rural areas, you can access affirming care from the comfort of home.
Insurances Accepted
✔️ CareOregon
✔️ Providence
✔️ UnitedHealthcare
✔️ Regence
✔️ OHP
✔️ Aetna
✔️ many more ...
Therapy is more affordable than you might think—most insurance plans cover over 85% of the cost.
Why "Mindful Oregon Clinic" Is the Right Fit
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Queer and trans-identified clinicians
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Fully virtual care statewide
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Deeply affirming, nonjudgmental therapy
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We accept major insurance plans
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Prompt appointment scheduling