Whether you’re managing anxiety, chronic stress, trauma, depression, or a major life transition, we work together to untangle what’s weighing on you and create real, sustainable relief. My approach supports easing overthinking, burnout, people-pleasing patterns, and self-criticism, while helping you reconnect with yourself, strengthen emotional balance, and move forward with greater intention and steadiness.

Meg Decordre, PCA

✅ ADHD
✅ PTSD
✅ Anxiety/Panic Disorder
✅ Depression
✅ LGBTQ+
✅ Life Transitions
✅ Relationship Issues
✅ Women's Issues
✅ Self Esteem & Confidence
✅ Sexual Abuse
✅ Loss and Grief

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About Me:

With my background in clinical psychology and integrative healthcare, I support adults and young adults navigating anxiety, depression, trauma-related stress, identity concerns, grief, and life transitions. Many of the people I work with are thoughtful and capable, yet feel internally overwhelmed—and are ready to slow down, gain insight into their patterns, and build a more grounded, compassionate relationship with themselves.

Many of the people I work with are living with anxiety, chronic stress, trauma, depression, or navigating major life transitions. They may feel as though they’re barely holding things together, or appear high-functioning on the outside while feeling internally exhausted by overthinking, people-pleasing, burnout, relationship strain, or persistent self-criticism. Together, we focus on creating real relief, emotional clarity, and a steady, supportive space to reconnect with yourself and move forward with greater intention and ease.

Reaching out for therapy can feel vulnerable, especially if you’ve been carrying things alone for a long time. You don’t need to have it all figured out to begin. If you’re looking for a space that feels steady, thoughtful, and nonjudgmental, I would be honored to support you.

I Accept: