In my practice, I provide compassionate and holistic mental health care tailored to your unique needs. With expertise in a wide range of therapeutic interventions, I offer Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed Therapy, and Couples/Family Therapy.

Milka Engelke, PCA

✅ ADHD
✅ PTSD
✅ Anxiety/Panic Disorder
✅ Depression
✅ Life Transitions
✅ Relationship Issues
✅ Women's Issues
✅ Self Esteem & Confidence
✅ Sexual Abuse
✅ Loss and Grief

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About Me:

I offer a compassionate, grounded space where the client feels deeply heard and supported. Through thoughtful questions and gentle challenges, I help the client notice patterns in thoughts, emotions, and behaviors that keep them feeling stuck.

Together, we explore past experiences that may be shaping what the client is facing now and build healthier coping strategies for the present. I often include practical tools and optional between-session exercises so the client can deepen progress and stay active in their healing journey.

If you’ve been feeling stuck, overwhelmed, numb, or uncertain about the future, you don’t have to go through it alone. Sometimes these moments are a sign that something needs care and attention, and that understanding these patterns can bring clarity and relief.

Therapy can help you untangle what’s happening, heal what’s underneath it, and reconnect with your authentic self. If you’re ready to move through these intense life transitions, I’d be honored to support you.

I Accept: